I chose the name

Happy Pod

because happiness doesn't bloom in chaos; it grows in safety & stillness. When we're held in safe spaces, we feel free to be ourselves.

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Khushboo Agarwal – Therapist at Happy Pod
Khushboo Agarwal (GMBPsS)
Focused Therapy

Specialized Brief Therapies

Focused, evidence-based therapies designed to bring clarity, relief, and meaningful change in a shorter time, helping you move forward with confidence and emotional balance.

Cognitive Behavioral Therapy
Cognitive Behavioral
Therapy

Identify negative thoughts and build healthier thinking patterns.

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Dialectical Behavior Therapy
Dialectical behavior
therapy

Improve emotional balance, mindfulness, and coping skills.

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Somatic Symptom Relief
Somatic Symptom
Relief

Relief for physical symptoms linked to stress daily.

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Compassion Focused Therapy
Compassion Focused
Therapy

Build self-compassion and reduce shame gently daily.

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About Us

Khushboo Agarwal (GMBPsS)

I am Khushboo Agarwal, a Psychologist and Trauma Specialist based in Pune. With dual master's degrees from Lancaster University and India, I bring a global approach to therapy. I specialize in EMDR therapy and currently serve as a Psychologist at Symbiosis International University, providing ethical, evidence-based care.

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Insights

From the Therapy Journal

Discover gentle, body-based tools to quiet the mind's noise. By practicing these evidence-based techniques daily, you will cultivate lasting internal peace and reclaim your emotional well-being starting today.

Understanding Trauma and Healing
12-12-2026
Understanding Trauma and Healing

Focused, evidence-based therapies designed to bring clarity, relief, and meaningful change in a shorter time, helping you move forward with confidence and emotional balance.

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Managing Anxiety in Everyday Life
31-11-2026
Managing Anxiety in Everyday Life

Anxiety is a common experience, but learning practical coping strategies can help you feel calmer, more in control, and better prepared for daily challenges.

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Building Emotional Resilience
12-10-2026
Building Emotional Resilience

Developing emotional resilience helps you navigate stress, setbacks, and change while maintaining mental well-being and a healthier perspective on life.

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FAQ

Frequently Asked
Questions

FAQ illustration

Simply click 'Book an Appointment' or give me a call at +91 8855800586. During this session, I will explain how the therapy works and help you understand the next steps.

No, as a psychologist I do not prescribe medication. I focus on talk therapy and evidence-based therapeutic techniques. If medication is needed, I can refer you to a trusted psychiatrist.

Session fees vary depending on the type and duration of therapy. Please reach out directly for detailed pricing information. I believe quality mental healthcare should be accessible to everyone.

If you're feeling overwhelmed, anxious, stuck, or struggling with relationships, therapy can help. You don't need to be in a crisis to seek support — therapy is for anyone who wants to improve their emotional well-being.

Cancellations made at least 24 hours before the session are fully refundable. Late cancellations or no-shows may be subject to a fee. Please refer to our booking terms for full details.
Health Checkup

Prioritize Your Mental
Health Today

Discover gentle, body-based tools to quiet the mind's noise. By practicing these evidence-based techniques daily, you will cultivate lasting internal peace and reclaim your emotional well-being starting today.

Free Mental Health Checkup
Testimonials

Real people, real results

Hear from individuals who have experienced meaningful growth, emotional healing, and lasting change through compassionate guidance, professional support, and personalized mental health care tailored to their needs.

“Working with Khushboo has been a truly supportive experience. I felt heard, understood, and guided through difficult emotions in a safe and calm environment.”

Ananya Sharma

“Therapy sessions helped me understand my anxiety better and develop practical ways to manage stress in everyday life. I feel more confident and balanced now.”

Rahul Mehta

“I'm grateful for the compassionate and professional approach. The sessions helped me process past experiences and move forward with clarity and emotional strength.”

Priya Nair

“Happy Pod gave me the tools I needed to manage my emotions better. The EMDR therapy was life-changing and helped me overcome long-standing trauma.”

Vikram Desai

“I was hesitant about therapy at first, but Khushboo made the process feel natural and comfortable. I've seen real improvement in my relationships and self-esteem.”

Sneha Patil