I chose the name
Happy Pod
because happiness doesn't bloom in chaos; it grows in safety & stillness. When we're held in safe spaces, we feel free to be ourselves.
Khushboo Agarwal (GMBPsS)
because happiness doesn't bloom in chaos; it grows in safety & stillness. When we're held in safe spaces, we feel free to be ourselves.
Personalized, evidence-based therapies tailored to your needs, goals, and challenges—helping you find clarity, relief, and meaningful change with confidence and emotional balance.
Identify negative thoughts and build healthier thinking patterns.
Improve emotional balance, mindfulness, and coping skills.
EMDR helps people process trauma and reduce emotional distress effectively.
Build self-compassion and reduce shame gently daily.
Hi! I am Khushboo Agarwal. I am a psychologist and an EMDR therapist based out of Pune. I have dual master's degrees in psychology from the UK and India; I bring a global perspective to therapy. I specialize in EMDR therapy, certified by the EMDR Association of India, and have over five years of experience in the field of mental health. My work spans organizations including Outcomes First Group (UK), Symbiosis International University, and Teach for India.
Read MoreDiscover gentle, body-based tools to quiet the mind's noise. By practicing these evidence-based techniques daily, you will cultivate lasting internal peace and reclaim your emotional well-being starting today.
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Discover gentle, body-based tools to quiet the mind's noise. By practicing these evidence-based techniques daily, you will cultivate lasting internal peace and reclaim your emotional well-being starting today.
Free Mental Health CheckupHear from individuals who have experienced meaningful growth, emotional healing, and lasting change through compassionate guidance, professional support, and personalized mental health care tailored to their needs.
“I first came across EMDR through The Body Keeps the Score, but it wasn’t until October 2024 that I truly experienced its impact. After struggling with trauma despite trying CBT—EMDR gave me real relief. Over the past 5 months, it has helped me feel safe, grounded, and no longer defined by my past. I’m deeply grateful to Miss Khushboo. Her empathy, patience, and encouragement were instrumental in my healing.”
“I’m incredibly grateful to Khushboo; her trauma-informed approach and EMDR techniques created a safe, transformative space for my healing. In just a few sessions, I’ve seen a significant boost in my mood and self-awareness, and I highly recommend her compassionate, professional care.”
“I highly recommend seeking therapy from Ms Agarwal. She creates a safe space for me to express myself and guides me through uncomfortable and unfamiliar situations. I feel heard by her.”
Hear from individuals who have experienced meaningful growth, emotional healing, and lasting change through compassionate guidance, professional support, and personalized mental health care tailored to their needs.
“I first came across EMDR through The Body Keeps the Score, but it wasn’t until October 2024 that I truly experienced its impact. After struggling with trauma despite trying CBT—EMDR gave me real relief. Over the past 5 months, it has helped me feel safe, grounded, and no longer defined by my past. I’m deeply grateful to Miss Khushboo. Her empathy, patience, and encouragement were instrumental in my healing.”
Focused, evidence-based therapies designed to bring clarity, relief, and meaningful change in a shorter time, helping you move forward with confidence and emotional balance.
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